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Youth Athlete
Youth Athlete Speed Program
Speed · 4 Weeks
Available Now€39.99
Duration
4 Weeks
Frequency
5 Days Per Week
Suitable for
Ages 9–16
Designed for
All Sports
About this program
What you're getting
Pure speed — developed the right way.
Everything in this program
- Sprint mechanics
- Acceleration drills
- Top-speed work
- Weekly programming
- Acceleration mechanics
- Max velocity sprinting
- Change of direction drills
- Reactive agility
- Weekly progression
Built for athletes like you
- Youth athletes aged 9–16 who have built strength and power
- Players preparing for in-season demands
- Athletes who want to feel faster on the field, court, or pitch
The fine print
- Program goal
- Build sport-ready speed: acceleration, max velocity, and change of direction.
- Equipment needed
- Open running space, optional cones.
- Delivery method
- Digital training guide / online program.
- Support level
- Self-guided program.
How it works
From checkout to first session
01
Buy the program
Secure checkout via Stripe — instant access to your program.
02
Receive by email
Get your structured program delivered straight to your inbox.
03
Follow weekly sessions
Train week by week with a clear, structured plan.
04
Progress through the plan
Build strength, speed and resilience — week after week.
Ready to start training?
€39.99
Secure checkout. Start training with a structured plan built for progression.